Frequently Asked Questions

Acupuncture is a traditional Chinese medicine practice that involves inserting thin needles into specific points on the body. This technique is based on the concept of Qi (pronounced "chee"), which refers to the vital energy that flows through pathways in the body known as meridians.   

 Acupuncture aims to balance the flow of Qi, which is believed to be essential for health and well-being. Blockages or imbalances in Qi can lead to physical or emotional issues. 

It is recommended that you wear loose, comfortable clothing to your acupuncture session. It is also best to avoid eating a heavy meal or consuming alcohol or caffeine before your appointment.

During an acupuncture session, you will lie down on a comfortable table while the acupuncturist inserts thin needles into specific points on your body. You may feel a slight prick or a sensation of warmth or heaviness. You will then relax for about 20-30 minutes before the needles are removed.

Many insurance plans now cover acupuncture, but it is best to check with your provider to see if it is covered under your specific plan.

It addresses not just the symptoms of a condition but also considers the overall balance of the body's systems, including physical, emotional, and spiritual aspects.

· Pain Relief: Many people seek acupuncture for pain management, including conditions like arthritis, migraines, and lower back pain.

· Stress Reduction: Acupuncture is known for its relaxing effects and can help alleviate anxiety and stress.

· Digestive Health: It may support digestive issues and improve overall gut health.

· Improved Sleep: Acupuncture can help treat insomnia and improve sleep quality by calming the nervous system and reducing stress, acupuncture can help people with sleep disorders fall asleep more easily and stay asleep longer.

· Fertility Support: Some use acupuncture to enhance fertility and improve reproductive health.

· Improved Immune Function: Acupuncture helps balance the immune system, enhancing the body’s natural defense mechanisms. Regular acupuncture treatments may help reduce the frequency and severity of colds, flu, and other infections, supports patients with autoimmune conditions and chronic inflammation.

The most common treatment areas are abdomen, legs, scalp, hands, toes, fingers, back, ears, neck, back, hips, toes.   

All kinds of pain, fertility, PMS, emotional disturbance, insomnia, fibromyalgia, EDS, IBS, cancer support, pain, namely 

· Low back and leg pain

· Neck and arm pain

· Stenosis / Sciatica

· Joint / Arthritic pain

· Hip / Sacroiliac joint pain

· Chronic Pain Syndrome